Last Updated: 10/24/2013

Nutritional Information

Food Allergy & Sensitivity

This list is compiled based on product information provided by Jersey Mikes approved food manufacturers. The information is current as of the date of publication. Ingredient changes and substitutions may occur before this list is updated. During preparation there is potential for cross-contact.

Menu Item Egg Fish Milk/ Lactose Peanuts Sesame Shellfish Soybeans Tree Nuts Wheat & Gluten Sulfites MSG, Autolyzed Yeast Hydrolyzed Protein1 Nitrites/ Nitrates
Cold Subs (does not include vinegar, oil nor mayonnaise)
#1 BLT in a Tub
#1 BLT on Wheat or White Roll
#1 BLT (Includes Mayonnaise) on Wheat or White Roll
#2 Jersey Shore Favorite in a Tub
#2 Jersey Shore Favorite on Wheat or White Roll
#3 American Classic in a Tub
#3 American Classic on Wheat or White Roll
#4 in a Tub
#4 on Wheat or White Roll
#5 Super Sub in a Tub™
#5 Super Sub on Wheat or White Roll
#6 Roast Beef & Provolone in a Tub
#6 Roast Beef & Provolone on Wheat or White Roll
#7 Turkey Breast & Provolone in a Tub
#7 Turkey Breast & Provolone on Wheat or White Roll
#8 Club Sub in a Tub™ (with Mayo)
#8 Club Sub on Wheat or White Roll (with Mayo)
#9 Club Supreme in a Tub (with Mayo)
#9 Club Supreme on Wheat or White Roll (with Mayo)
#10 Tuna in a Tub
#10 Tuna on Wheat or White Roll
#11 in a Tub
#11 on Wheat or White Roll
#12 in a Tub
#12 on Wheat or White Roll
#13 Original Italian in a Tub
#13 Original Italian on Wheat or White Roll
#14 Veggie in a Tub
#14 Veggie on Wheat or White Roll
Chicken Salad in a tub
Chicken Salad on roll
California Dreamin’ in a Tub
California Dreamin’ on White or Wheat Roll
California Club in a Tub
California Club on White or Wheat Roll
Hot Subs (on Wheat or White Roll)
#15 Meatball & Cheese
#17 Chicken Philly
#17 Steak Philly
#43 Chipotle Steak Philly
#43 Chipotle Chicken Philly
#18 Grilled Chicken
#18 Chicken Parmesan
#19 BBQ Beef Wheat
#20 Pastrami & Swiss
#20 Reuben
#56 Big Kahuna
#56 Big Kahuna Chicken
Chipotle Turkey
Sausage
Teriyaki Chicken Cheese Steak
Buffalo Chicken Cheese Steak
California Cheese Steak
California Cheese Chicken Steak
Chicka-Phila-Roni
Cold Subs as Wraps
#1 BLT on Flour, Spinach, Tomato or Golden Wheat Wrap
#1 BLT on Reduced Carb Wrap
#2 Jersey Shore on Favorite Flour, Spinach, Tomato or Golden Wheat Wrap
#2 Jersey Shore Favorite on Reduced Carb Wrap
#3 American Classic on Flour, Spinach, Tomato or Golden Wheat Wrap
#3 American Classic on Reduced Carb Wrap
#4 on Flour, Spinach, Tomato or Golden Wheat Wrap
#4 Reduced Carb Wrap
#5 Super Sub on Flour, Spinach, Tomato or Golden Wheat Wrap
#5 Super Sub on Reduced Carb Wrap
#6 Roast Beef & Provolone on Flour, Spinach, Tomato or Golden Wheat Wrap
#6 Roast Beef & Provolone on Reduced Carb Wrap
#7 Turkey Breast & Provolone on a Wrap (Flour, Reduced Carb, Spinach, Tomato, Wheat)
#8 Club Sub on Flour, Spinach, Tomato or Golden Wheat Wrap
#8 Club Sub on Reduced Carb Wrap
#9 Club Supreme on Flour, Spinach, Tomato or Golden Wheat Wrap
#9 Club Supreme on Reduced Carb Wrap
#10 Tuna on Flour, Spinach, Tomato or Golden Wheat Wrap
#10 Tuna on Reduced Carb Wrap
#11 on Flour, Spinach, Tomato or Golden Wheat Wrap
#11 on Reduced Carb Wrap
#12 on Flour, Spinach, Tomato or Golden Wheat Wrap
#12 on Reduced Carb Wrap
#13 Original Italian on Flour, Spinach, Tomato or Golden Wheat Wrap
#13 Original Italian on Reduced Carb Wrap
#14 Veggie on Flour, Spinach, Tomato or Golden Wheat Wrap
#14 Veggie on Reduced Carb Wrap
Hot Subs as Wraps
#15 Meatball & Cheese on Flour, Spinach, Tomato or Golden Wheat Wrap
#15 Meatball & Cheese on Reduced Carb Wrap
#17 Chicken Philly on Flour, Spinach, Tomato or Golden Wheat Wrap
#17 Chicken Philly on Reduced Carb Wrap
#17 Steak Philly on Flour, Spinach, Tomato or Golden Wheat Wrap
#17 Steak Philly on Reduced Carb Wrap
#43 Chipotle Steak Philly on Flour, Spinach, Tomato or Golden Wheat Wrap
#43 Chipotle Steak Philly on Reduced Carb Wrap
#43 Chipotle Chicken Philly on Flour, Spinach, Tomato or Golden Wheat Wrap
#43 Chipotle Chicken Philly on Reduced Carb Wrap
#18 Grilled Chicken on Flour, Spinach, Tomato or Golden Wheat Wrap
#18 Grilled Chicken on Reduced Carb Wrap
#18 Chicken Parmesan on Flour, Spinach, Tomato or Golden Wheat Wrap
#18 Chicken Parmesan on Reduced Carb Wrap
#19 BBQ Beef on Flour, Spinach, Tomato or Golden Wheat Wrap
#19 BBQ Beef on Reduced Carb Wrap
#20 Pastrami & Swiss on Flour, Spinach, Tomato or Golden Wheat Wrap
#20 Pastrami & Swiss on Reduced Carb Wrap
#20 Reuben on Flour, Spinach, Tomato or Golden Wheat Wrap
#20 Reuben on Reduced Carb Wrap
#56 Big Kahuna on Flour, Spinach, Tomato or Golden Wheat Wrap
#56 Big Kahuna on Reduced Carb Wrap
#56 Big Kahuna Chicken on Flour, Spinach, Tomato or Golden Wheat Wrap
#56 Big Kahuna Chicken on Reduced Carb Wrap
Chipotle Turkey on Flour, Spinach, Tomato or Golden Wheat Wrap
Chipotle Turkey on Reduced Carb Wrap
Sausage on Flour, Spinach, Tomato or Golden Wheat Wrap
Sausage on Reduced Carb Wrap
Teriyaki Chicken Cheese Steak on Flour, Spinach, Tomato or Golden Wheat Wrap
Teriyaki Chicken Cheese Steak on Reduced Carb Wrap
Buffalo Chicken Cheese Steak on Flour, Spinach, Tomato or Golden Wheat Wrap
Buffalo Chicken Cheese Steak on Reduced Carb Wrap
California Cheese Steak on Flour, Spinach, Tomato or Golden Wheat Wrap
California Cheese Steak on Reduced Carb Wrap
California Cheese Chicken Steak on Flour, Spinach, Tomato or Golden Wheat Wrap
California Cheese Chicken Steak on Reduced Carb Wrap
Wraps
Grilled Veggie
Chicken Caesar
Buffalo Chicken
Baja Chicken
Grilled Ham & Cheese
Grilled Roast Beef & Cheese
Turkey with Honey Mustard Sauce
Salads
Tossed (no dressing)
Chef Salad (no dressing)
Grilled Chicken Caesar
Tuna Salad (no dressing)
Mike’s Salad
Mike’s Salad with Chicken
Gorgonzola Salad
Gorgonzola Salad with Chicken
Feta Salad
Feta Salad with Chicken
Chef Salad
NYC Catering Salads
Cranberry Wild Rice Salad
Black Bean Corn Salad
Tortellini Salad
Breakfast Sandwiches
Egg and Cheese on Wheat or White Roll
Ham, Egg, and Cheese on Wheat or White Roll
Sausage, Egg, and Cheese on Wheat or White Roll
Pork Roll, Egg, and Cheese on Wheat or White Roll
Bacon, Egg, and Cheese on Wheat or White Roll
Steak, Egg, and Cheese on Wheat or White Roll
Cookies, Brownies & Desserts
Blondie Brownie (David’s)
Chocolate Brownie (David’s)
Chocolate Chip Cookie
Chocolate Chip with Candy Pieces Cookie
Chocolate Chip Walnut Cookie
Chocolate Chocolate Chip Cookie
Chocolate Chunk Cookie
Oatmeal Raisin Cookie
Peanut Butter Cookie
Peanut Butter Cookie (David’s)
Peanut Butter Chocolate Chip Cookie
Sugar Cookie
Sugar Cookie (David’s)
White Chip Macadamia Nut (David’s)
Greek Honey Vanilla Yogurt Parfait
Soups
Beef Steak and Black Bean
Boston Clam Chowder
Broccoli Cheese with Florets
Cape Cod Clam Chowder
Chicken Gumbo
Chicken Noodle
Chicken Pot Pie
Chicken Tortilla
Cream of Broccoli
Cream of Potato
Creamy Tomato Bisque
French Onion
Italian Style Wedding
Lumberjack Mixed Vegetable
Masterpiece Broccoli with Florets
Masterpiece Chicken & Dumplings
Maryland Style Crab
Minestrone
Our Old-Fashioned/Home-style Chicken Noodle
Potato with Bacon
Spicy Chili with Beans
Split Pea with Ham
Timberline Chili with Beans
Tomato Florentine
Vegetable Beef & Barley
Vegetarian Vegetable
Wild & Brown Rice with Chicken
Wisconsin Cheese
Breakfast
#1 Pork Roll, Egg & Cheese on Kaiser Roll
#2 Bacon, Egg, & Cheese on Kaiser Roll
#3 Sausage, Egg & Cheese on Kaiser Roll
#4 Ham, Egg & Cheese on Kaiser Roll
#5 Steak, Egg & Cheese on Kaiser Roll
#6 Provolone, Ham, Peppers & Mushroom Omelet on Wheat Roll
#6 Provolone, Ham, Peppers & Mushroom Omelet on White Roll
#7 Provolone, Bacon, Peppers & Mushroom Omelet on Wheat Roll
#7 Provolone, Bacon, Peppers & Mushroom Omelet on White Roll
#8 Provolone, Ham, Bacon, Peppers & Mushroom Omelet on Wheat Roll
#8 Provolone, Ham, Bacon, Peppers & Mushroom Omelet on White Roll
Kid's Meal Subs
#3 American Classic on Wheat or White Roll
#7 Turkey Breast & Provolone on Wheat or White Roll
#11 Salami & Provolone on Wheat or White Roll
Fountain Drinks
Fountain Drinks do not contain any of these listed allergens or sensitivities
Components
Breads & Wraps
Flour Wrap
Golden Wheat Wrap
Kaiser Roll
Reduced Carb Wrap
Spinach Wrap
Tomato Wrap
Wheat Submarine Roll
White Submarine Roll
Rosemary Parmesan Bread
Cheeses
American Cheese, Pasteurized Process (white & yellow)
Parmesan Cheese, Grated
Pepper Jack Cheese
Provolone Cheese
Swiss Cheese
Condiments, Sauces & Sprinklings
All Condiments Combined
Banana Peppers
Blended Oil
Buffalo Sauce
Chipotle Mayonnaise
Dijon Honey Mustard
Dill Pickle
Green Peppers
Hot Cherry Pepper Relish
Jalapeno Peppers
Lettuce
Mayonnaise
Onion
Red Wine Vinegar
Sauerkraut
Spaghetti Sauce
Teriyaki Sauce
Tomato
Meat, Poultry, Seafood & Eggs
Bacon
Chicken Breast, Breaded
Chicken Breast, Grilled
Ham, Boiled
Ham, Cappacuolo
Ham Proscuittini Peppered
Meatballs
Pastrami
Pepperoni, Deli
Philly Chicken
Philly Steak
Roast Beef
Salami, Hard
Sausage, Italian
Sausage Patty, Breakfast
Tuna Fish Salad
Turkey Breast, Oven Roasted
Salad Dressings
Blue Cheese
Caesar
Chipotle Mayo
Golden Italian
Italian Family Recipe Packet
Italian Light (Packet)
Italian Fat Free
Ranch
Russian
Newman's Own Balsamic Vinaigrette Dressing

1 Autolyzed yeast and hydrolyzed protein contain free glutamate, similar to MSG (monosodium glutamate).

"Jersey Mike’s Subs," "Jersey Mike’s," and "Mike’s Way" are registered trademarks of Jersey Mike’s Franchise Systems, Inc.