Last Updated: 11/11/2014

Nutritional Information

Food Allergy & Sensitivity

This list is compiled based on product information provided by Jersey Mikes approved food manufacturers. The information is current as of the date of publication. Ingredient changes and substitutions may occur before this list is updated. During preparation there is potential for cross-contact.

Menu Item Egg Fish Milk/ Lactose Peanuts Sesame Shellfish Soybeans Tree Nuts Wheat & Gluten Sulfites MSG Nitrites/ Nitrates
Cold Subs (does not include vinegar, oil nor mayonnaise)
#1 BLT in a Tub
#1 BLT on Wheat or White Roll
#1 BLT in a Tub (with Mayo)
#1 BLT on Wheat or White Roll (with Mayo)
#2 Jersey Shore Favorite in a Tub
#2 Jersey Shore Favorite on Wheat or White Roll
#3 American Classic in a Tub
#3 American Classic on Wheat or White Roll
#4 in a Tub
#4 on Wheat or White Roll
#5 Super Sub in a Tub
#5 Super Sub on Wheat or White Roll
#6 Roast Beef & Provolone in a Tub
#6 Roast Beef & Provolone on Wheat or White Roll
#7 Turkey Breast & Provolone in a Tub
#7 Turkey Breast & Provolone on Wheat or White Roll
#8 Club Sub in a Tub (with Mayo)
#8 Club Sub on Wheat or White Roll (with Mayo)
#9 Club Supreme in a Tub (with Mayo)
#9 Club Supreme on Wheat or White Roll (with Mayo)
#10 Albacore Tuna in a Tub
#10 Albacore Tuna on Wheat or White Roll
#11 in a Tub
#11 on Wheat or White Roll
#12 in a Tub
#12 on Wheat or White Roll
#13 Original Italian in a Tub
#13 Original Italian on Wheat or White Roll
#14 Veggie in a Tub
#14 Veggie on Wheat or White Roll
Chicken Salad in a Tub
Chicken Salad on White or Wheat Roll
California Dreamin' in a Tub
California Dreamin' on White or Wheat Roll
California Club in a Tub
California Club on White or Wheat Roll
Chipotle Turkey in a Tub
Chipotle Turkey on White or Wheat Roll
Hot Subs
#15 Meatball and Cheese in a Tub
#15 Meatball and Cheese on White or Wheat Roll
#17 Chicken Philly in a Tub
#17 Chicken Philly on White or Wheat Roll
#17 Steak Philly in a Tub
#17 Steak Philly on White or Wheat Roll
#18 Grilled Chicken Parmesan in a Tub
#18 Grilled Chicken Parmesan on White or Wheat Roll
#18 Chicken Parmesan in a Tub
#18 Chicken Parmesan on White or Wheat Roll
#19 BBQ Beef in a Tub
#19 BBQ Beef on White or Wheat Roll
#20 Reuben in a Tub
#20 Reuben on White or Wheat Roll
Pastrami and Swiss in a Tub
Pastrami and Swiss on White or Wheat Roll
#43 Chipotle Chicken in a Tub
#43 Chipotle Chicken on White or Wheat Roll
#43 Chipotle Steak in a Tub
#43 Chipotle Steak on White or Wheat Roll
#56 Big Kahuna in a Tub
#56 Big Kahuna on White or Wheat Roll
#56 Chicken Big Kahuna in a Tub
#56 Chicken Big Kahuna on White or Wheat Roll
Buffalo Chicken Cheesesteak in a Tub
Buffalo Chicken Cheesesteak on White or Wheat Roll
California Cheesesteak in a Tub
California Cheesesteak on White or Wheat Roll
California Chicken Cheesesteak in a Tub
California Chicken Cheesesteak on White or Wheat Roll
Chicka-Phila-Roni in a Tub
Chicka-Phila-Roni on White or Wheat Roll
Sausage in a Tub
Sausage on White or Wheat Roll
Teriyaki Chicken Cheesesteak in a Tub
Teriyaki Chicken Cheesesteak on White or Wheat Roll
Cold Subs as Wraps (on Flour, Spinach, Tomato, Golden Wheat, or Reduced Carb Wraps)
#1 BLT
#1 BLT (with Mayo)
#2 Jersey Shore
#3 American Classic
#4
#5 Super Sub
#6 Roast Beef & Provolone
#7 Turkey Breast & Provolone
#8 Club Sub (with Mayo)
#9 Club Supreme (with Mayo)
#10 Albacore Tuna
#11
#12
#13 Original Italian
#14 Veggie
Chicken Salad
California Dreamin'
California Club
Chipotle Turkey
Hot Subs as Wraps (on Flour, Spinach, Tomato, or Golden Wheat Wrap)
#15 Meatball and Cheese
#17 Chicken Philly
#17 Steak Philly
#18 Grilled Chicken Parmesan
#18 Chicken Parmesan
#19 BBQ Beef
#43 Chipotle Chicken
#43 Chipotle Steak
#20 Reuben
Pastrami and Swiss
#56 Big Kahuna
#56 Chicken Big Kahuna
Buffalo Chicken Cheesesteak
California Cheesesteak
California Chicken Cheesesteak
Chicka-Phila-Roni
Sausage
Teriyaki Chicken Cheesesteak
Wraps
Grilled Veggie
Chicken Caesar
Buffalo Chicken
Baja Chicken
Grilled Ham & Cheese
Grilled Roast Beef & Cheese
Turkey with Honey Mustard Sauce
Salads
Tossed (no dressing)
Chef Salad (no dressing)
Grilled Chicken Caesar
Tuna Salad (no dressing)
Mike's Salad
Mike's Salad with Chicken
Gorgonzola Salad
Gorgonzola Salad with Chicken
Feta Salad
Feta Salad with Chicken
Chef Salad
Mike's Salad
NYC Catering Salads
Cranberry Wild Rice Salad
Black Bean Corn Salad
Tortellini Salad
Breakfast Sandwiches
Egg and Cheese on Wheat or White Roll
Ham, Egg, and Cheese on Wheat or White Roll
Sausage, Egg, and Cheese on Wheat or White Roll
Pork Roll, Egg, and Cheese on Wheat or White Roll
Bacon, Egg, and Cheese on Wheat or White Roll
Steak, Egg, and Cheese on Wheat or White Roll
Cookies, Brownies, and Desserts
Blondie (David's)
Chocolate Chip Brownie (David's)
Chocolate Chip Cookie (David's)
Chocolate Chip Cookie with M&Ms (David's)
Oatmeal Raisin Cookie (David's)
Peanut Butter Cookie (David's)
Sugar Cookie (David's)
Macadamia White Chip Cookie (David's)
Greek Honey Vanilla Yogurt Parfait
Soups
Beef Steak and Black Bean
Boston Clam Chowder
Broccoli Cheese with Florets
Cape Cod Clam Chowder
Chicken Gumbo
Chicken Noodle
Chicken Pot Pie
Chicken Tortilla
Cream of Broccoli
Cream of Potato
Creamy Tomato Bisque
French Onion
Italian Style Wedding
Lumberjack Mixed Vegetable
Masterpiece Broccoli with Florets
Masterpiece Chicken & Dumplings
Maryland Style Crab
Minestrone
Our Old Fashioned Chicken Noodle
Potato with Bacon
Spicy Chili with Beans
Split Pea with Ham
Timberline Chili with Beans
Tomato Florentine
Vegetable Beef & Barley
Vegetarian Vegetable
Wild & Brown Rice with Chicken
Wisconsin Cheese
Breakfast
#1 Pork Roll, Egg & Cheese on Kaiser Roll
#2 Bacon, Egg, & Cheese on Kaiser Roll
#3 Sausage, Egg & Cheese on Kaiser Roll
#4 Ham, Egg & Cheese on Kaiser Roll
#5 Steak, Egg & Cheese on Kaiser Roll
#6 Provolone, Ham, Peppers & Mushroom Omelet on Wheat Roll
#6 Provolone, Ham, Peppers & Mushroom Omelet on White Roll
#7 Provolone, Bacon, Peppers & Mushroom Omelet on Wheat Roll
#7 Provolone, Bacon, Peppers & Mushroom Omelet on White Roll
#8 Provolone, Ham, Bacon, Peppers & Mushroom Omelet on Wheat Roll
#8 Provolone, Ham, Bacon, Peppers & Mushroom Omelet on White Roll
Kid's Meal Subs
#3 American Classic on Wheat or White Roll
#7 Turkey Breast & Provolone on Wheat or White Roll
#11 Salami & Provolone on Wheat or White Roll
Fountain Drinks do not contain any of these listed allergens or sensitivities
COMPONENTS
Breads & Wraps
Flour Wrap
Golden Wheat Wrap
Kaiser Roll
Reduced Carb Wrap
Spinach Wrap
Tomato Wrap
Spinach Wrap
Tomato Wrap
Wheat Submarine Roll
White Submarine Roll
Cheeses
American Cheese, Pasteurized Process (white & yellow)
Parmesan Cheese, Grated
Pepper Jack Cheese
Provolone Cheese
Swiss Cheese
Condiments, Sauces & Sprinklings
All Condiments Combined
Banana Peppers
Blended Oil
Buffalo Sauce
Chipotle Mayonnaise
Dijon Honey Mustard
Dill Pickle
Green Peppers
Hot Cherry Pepper Relish
Jalapeno Peppers
Lettuce
Mayonnaise
Onion
Red Wine Vinegar
Sauerkraut
Spaghetti Sauce
Teriyaki Sauce
Tomato
Meat, Poultry, Seafood & Eggs
Bacon
Chicken Breast, Breaded
Chicken Breast, Grilled
Ham, Boiled
Ham, Capicolla
Ham Proscuittini Peppered
Meatballs
Pastrami
Pepperoni, Deli
Philly Chicken
Philly Steak
Roast Beef
Salami, Hard
Sausage, Italian
Sausage Patty, Breakfast
Tuna Fish Salad
Turkey Breast, Oven Roasted
Salad Dressings
Blue Cheese
Caesar
Chipotle Mayo
Golden Italian
Italian Family Recipe Packet
Italian Light (Packet)
Italian Fat Free
Ranch
Russian

"Jersey Mike’s Subs," "Jersey Mike’s," and "Mike’s Way" are registered trademarks of Jersey Mike’s Franchise Systems, Inc.